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            The Book of Overthinking: How to Stop the Cycle of Worry
             

            The Book of Overthinking: How to Stop the Cycle of Worry (Paperback)

            By Smith, Gwendoline

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            The word overthinking is often used these days instead of 'worrying'. It's also known as ruminating and it's a form of anxiety - statistics show that about one in five people suffer from it. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expla...in in clear and simple language the concepts of positive and negative overthinking, the myths of worry and the What If Cycle. She helps you understand what's going on in your head, using lots of examples and anecdotes, and she offers powerful strategies to help you overcome these issues. Based on Cognitive Behavioural Theory, this book will help you in all the key areas of relationships, work and money.
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            ISBN 9781988547374
            Published NZ 4 Feb 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Vegful - R/P APRIL 2020
             

            Vegful - R/P APRIL 2020 (Hardback)

            By Lim, Nadia

            • RRP: $55.00
            • $44.00
            • Save $11.00
            • Reprinting

            I've created this book for vegetarians, vegans and omnivores alike. Whatever way we choose to eat, there is no doubt that eating more vegetables would do all of us good. So instead of a vegetarian cookbook, I'd more accurately describe this as a vegetable cookbook. Or, a very `ve...gful' cookbook! One with over 100 deliciously satisfying recipes to celebrate beautiful, colourful, bountiful vegetables.
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            ISBN 9780473488529
            Published NZ 10 Oct 2019
            Publisher Nude Food Inc Ltd
            Interest Age General Audience
            Availability
            Reprinting
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            The Longest Day: Standing Up to Depression and Tackling the Coast to Coast
             

            The Longest Day: Standing Up to Depression and Tackling the Coast to Coast (Trade Paperback / Paperback)

            By Calman, Matt

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            Matt Calman's most consistent tool for dealing with problems throughout his life was alcohol. But it got to the stage where he was no longer willing to put up with the dark side of his drinking. So he quit. But the problems that had been simmering away for most of his life merely... came to a head. It led to a major depressive phase with panic attacks and thoughts of suicide. After reaching rock-bottom, Matt began the slow climb to rebuild himself with a much stronger foundation. Finally he was ready to find something, or for something to find him. It could have been anything. It just happened to be the Coast to Coast Multisport World Championships, the toughest endurance race in New Zealand. The Longest Day outlines Matt's path back from the depths of depression, his struggles to learn to run, cycle and kayak at an elite level, and the culmination of all that training: his Coast to Coast race. The book explores the parallels between the inner landscape (his journey to wellbeing) and the outer landscape (the world around him and tackling the Coast to Coast). Through his training he learns about process rather than outcome, and how true success and enjoyment is embedded in the journey (not the destination). Matt is a brave, honest writer with a talent for articulating what is going on inside his head.
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            ISBN 9781988547305
            Published NZ 18 Feb 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Toddler Whispering: 1 to 5 The Preschool Years
             

            Toddler Whispering: 1 to 5 The Preschool Years (Trade Paperback / Paperback)

            By Poole, Sharlene

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            "A companion guide to the incredibly successful book 'Baby Whispering', which covered the first year of a baby's life. This new book covers the following four years, divided into two main age groups (12 and 2 5) looking at commonly asked questions from parents, plus material on r...outines, significant changes during these times, sleeping, eating, toilet training, screentime, behaviour management, sibling adjustment, different personalities, child care options and more"--Publisher information.
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            ISBN 9780143772897
            Published NZ 3 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Aspiring
              

            Aspiring (Trade Paperback / Paperback)

            By Wilkins, Damien

            • RRP: $22.00
            • $17.60
            • Save $4.40
            • In Stock At Publisher

            Sixteen-year-old Ricky has a part time job in a cafe in a South Island town being transformed by tourism. Over several months, we bear witness to his friendships, the trial and hilarity of school, his stirrings for prickly Keri, the mystery of Mr Le Clair and his Cadillac, and th...e truth of his small family's sadness.
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            ISBN 9780995122949
            Published NZ 12 Mar 2020
            Publisher Massey University Press
            Interest Age 13+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            The Divorce Diaries
             

            The Divorce Diaries (Trade Paperback / Paperback)

            By Quigley, Sarah

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • Pre Release Local

            Funny, honest, confronting, wise, this is a compelling and bitter-sweet true story of breaking up and breaking through. 'I hear you're divorced?' a friend greets me. 'Congratulations!' The Divorce Diaries outlines the difficult and often heart-breaking process of leaving a marria...ge and beginning again. Sarah Quigley has garnered numerous accolades, including Column of the Year in the MPA Awards, for her magazine articles on the subject. Now she revisits the tumultuous months leading up to exiting her marriage - and the equally confusing emotions that follow. Living in a tiny rooftop apartment, surrounded by glossy millionaire neighbours. Overcoming grief, guilt and regret, while learning to enjoy being alone again. Taking the first tentative steps into a changed world of dating. Quigley shares both her darkest and most hilarious moments as a divorcee, all played out against the colourful bohemian backdrop of her adopted city, Berlin. Ultimately, this book traces rediscovering a belief in love.
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            ISBN 9780143772941
            Published NZ 31 Mar 2020
            Publisher Random House
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Aroha's Way: A children's guide through emotions
             

            Aroha's Way: A children's guide through emotions (Paperback)

            By Phillips, Craig

            • RRP: $19.99
            • $19.99
            • Pre Release Local

            Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.

            ISBN 9780473470807
            Published NZ 1 Apr 2020
            Publisher Misc - South Pacific Books
            Interest Age 5-8 years
            Availability
            Available for pre-order, ships once released
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            Te Manu Huna a Tane: The hidden bird of Tane
              

            Te Manu Huna a Tane: The hidden bird of Tane (Hardback)

            Photographs by Gillam, Jennifer; Edited by Hansen, Eugene; Contributions by Ormsby-Rihari, Raewyn; Rihari-Rawiri, Tiwai

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • Pub Date
              12 Jun 20

            This special photo book documents a wananga or class for three generations of women from Ngati Torehina Ki Mataka to learn the customary practice of pelting North Island brown kiwi so their feathers can be used for weaving.

            ISBN 9780995123069
            Published NZ 12 Jun 2020
            Publisher Massey University Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Feed Me Feed Me: Delicious recipes from the creators of Winona Forever, Sugar, Major Tom, Rude Boy, Hello Friends + Allies...
             

            Feed Me Feed Me: Delicious recipes from the creators of Winona Forever, Sugar, Major Tom, Rude Boy, Hello Friends + Allies... (Hardback)

            By Mazza, Fran

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • Pre Release Local

            Fran Mazza is a half Italian pastry chef, with a flair for design. She is also a hard-working mother of three children, and knows the time limitations that operate in most modern households. This book offers over 100 great recipes for people who enjoy tasty food that can be cooke...d easily with readily available ingredients. Together, Fran and her husband Aaron Carson have been the masterminds behind a series of highly popular Auckland cafes, scattered around the city and suburbs - from Winona Forever and Fang in Parnell, to Major Tom in Albany and Just Like Martha in Three Kings, their trademark original artworks, vibrant fit-outs and food that is fresh, colourful and tasty have made each and every cafe a success within its community - and also become destinations in themselves for people wanting great flavour and good atmosphere. Interspersed between the recipes are the stories of each of these cafes - the idea behind them, how their names were chosen, and the communities in which they operate.
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            ISBN 9780143773306
            Published NZ 31 Mar 2020
            Publisher Random House
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Listen to Spirit
             

            Listen to Spirit (Trade Paperback / Paperback)

            By Cruickshank, Kelvin

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • Pre Release Local

            Kelvin Cruickshank, bestselling psychic medium, shares incredible stories from his lifelong work listening to spirit. This all-new book draws on his most recent work, including how he has helped to solve high profile missing persons cases and murders, both in his native New Zeala...nd and in the USA. Some of these stories are shocking, some heartbreaking, some uplifting - but all are inspiring and full of Kelvin's wisdom and guidance to help the living.
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            ISBN 9780143774440
            Published NZ 31 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
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