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              Books in the 1,001 series

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              1,001 Low-Fat Vegetarian Recipes: Great Choices for Delicious, Healthy Plant-Based Meals
                

              1,001 Low-Fat Vegetarian Recipes: Great Choices for Delicious, Healthy Plant-Based Meals (Trade Paperback / Paperback, Fifth Edition)

              Edited by Spitler, Sue; With Yoakam, Linda R.

              • Imp. $65.50
              • $65.50
              • Not Available Locally

              This new edition of 1,001 Low-Fat Vegetarian Recipes is an attractively packaged and easy-to-use update on one of the most popular and extensive vegetarian cookbooks. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional gu...idelines, with comments on the importance of exercise as part of a total healthy lifestyle. These recipes are easier and faster to prepare with fewer ingredients and more concise cooking methods. Recipes that can be prepared in 30 minutes or less will be identified throughout the book with an express veg icon. The super foods that boast high nutritional, antioxidant, and phytochemical qualities will be emphasized in recipes -- blueberries, kiwi, pomegranate juice, melons, citrus fruit, edamame, leafy dark greens, broccoli, butternut squash, carrots, beets, tomatoes, bell peppers, beans and legumes, nuts, flax and hemp seeds, whole grains, and soy and dairy products. As in previous editions, recipes will include every recipe category from appetizers through desserts, with more than 500 entrees, offering a rich choice of satisfying vegetarian meals. Each recipe will be labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are included for each recipe.
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              ISBN 9781572841567
              Released NZ 1 Jan 2014
              Publisher Surrey Books,U.S.
              Interest Age General Audience
              Series 1,001
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
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